Understanding Your Natural Running Pace
Posted by Alan Jenkin on Friday, January 22, 2010
Under: running
In : running
Tags: "running pace"
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About Me
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A runner, undistinguished but persevering, I am more concerned with keeping fit and healthy than with setting records (even PRs).
So I plod on, enjoying the journey with not too much concern about the destination. But I must admit to getting excited when I run faster or longer than the previous time!
Bill Crews Remission Run, January 2009
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