I just read an interesting article in Life Extension on how to combat H1N1 Swine Flu.

In summary:

• During the winter months, the risk of contracting a cold or flu increases.

• With the threat of a swine flu pandemic, people are more concerned than ever about how to protect themselves and their families.

• Many nutrients and drugs can help prevent viral infections and hasten their resolution when they do occur.

• Nutraceuticals that may protect against flu include Vitamin D, garlic (bot...